Email Print Order Reprint Share This Text tool name tool goes here By DANIELLE BRAFF - Chicago Tribune By DANIELLE BRAFF Chicago Tribune The first thing the Rockettes are known for are their incredible synchronized high kicks. The second thing they're known for are the way their legs look when they do those kicks. Countless hours of practice, rehearsals and performing (sometimes up to four shows a day) leave these ladies in tip-top shape. Take some cues from Stacy Paydo, a Los Angeles-based Rockette, who created a fusion workout of ballet, Pilates and yoga that'll get you on the way to the famed Rockette legs (if you run through this set of exercises enough times, that is)....
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