Our experts answer your health questions. Exercising through walking a dog, acai berries' health benefits and a recurrent spot. 12:16PM GMT 26 Feb 2013 Comments MAN'S BEST FRIEND Q: Is there any way I can maximise the exercise benefits of going out walking with my dog? Jacqueline Mason, Lincoln A: Tony Gallagher writes: It is believed that dog owners tend be more active overall than most people, so that is encouraging news at the outset. According to a study by researchers at the University of Sydney, nine per cent of the coronary heart disease among dog owners could be prevented if they walked their dogs for 150 minutes a week (equates to less than a half-hour per day). Related Articles...
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