This new year, I'm turning over a new leaf. In fact, several leaves, raw and cooked. I've resolved to fill my plate with a lot of greens and coloured veggies and less of everything else. The quest for greenie-points is the result of two happenings: First, I happened to read the obituary of Dr. Alexander Leaf. It said, “Dr. Leaf’s research into the cellular biology of heart disease led him to undertake a series of expeditions in parts of the world where heart disease was rare. He concluded that people who lived in mountainous places, worked outdoors into their old age, and consumed local food high in vegetable content and low in animal fat, tended to live long and healthy lives...
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